About Those Muscle Cramps
By Jacquie Eubanks BSN, RN At some point in time, just about everyone experiences the short lived, but excruciating, pain of a muscle spasm — …
Muscle cramps
Muscle Cramps – All Pain No Gain
By Jacquie Eubanks BSN, RN If you have ever experienced a sudden and severe muscle contraction, and the majority of us have, you’ll know just …
Exercise Related Injury Recovery
By Jacquie Eubanks BSN, RN An exercise related injury can happen to anyone regardless of their fitness level. The cause may be a sudden traumatic …