The Multitasking Liver
By Susan Brown The liver is a vital organ with a wide range of functions. As the second largest organ in your body, the liver …
Pure Encapsulations
Exercise Related Injury Prevention
By Susan Brown The health benefits of exercise far outweigh the risk of injury. Incorporating a few preventative steps before initializing your exercise routine can …
The Health Benefits of Omega-3 Fatty Acids
By Jacquie Eubanks BSN, RN Essential fatty acids (EFA’s) are polyunsaturated fatty acids that are required for good health and biological processes yet the human …