Stay Healthy with Vitamin C
By Jacquie Eubanks BSN, RN Though essential to health, vitamin C is not synthesized within the body and must be obtained through diet or …
Vitamin C
Eat This…With That!
By Jacquie Eubanks BSN, RN Just as vitamin and mineral supplements are formulated for their ability to work synergistically to enhance health, certain foods eaten …
Fabulously Healthy Skin
By Jacquie Eubanks BSN, RN Vitamins, minerals, and other nutrients have the power to give skin a more radiant, healthy, and youthful appearance. Feeding your …
Vitamins and Minerals 101
By Jacquie Eubanks BSN, RN Vitamins and minerals are considered essential nutrients because, by acting in concert, they perform hundreds of roles in the body …
Healthy Airline Travel: Part I
By Jacquie Eubanks BSN, RN It’s summertime and some of us are planning or starting our summer vacations. The goal of a vacation may be …
Essential Nutrients for Kids
By Jacquie Eubanks BSN, RN Good nutrition helps prevent illness and disease and is essential to healthy physical and mental development. The American Academy of …