Is Engineering Healthier Junk Food The Answer To Obesity?
By Jacquie Eubanks BSN, RN “Healthy junk food” sounds like an oxymoron. Can such foods really exist? And if healthy junk food and highly processed …
Vitamins and supplements
Health Myths Debunked
By Jacquie Eubanks BSN, RN Times change, research evolves and updated health advice replaces the old. Here are some updates that may change the way …
Heart Healthy Nutrition Mediterranean Style
By Susan Brown ” If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we …
Featured Brand: Host Defense
By Susan Brown Paul Stamets, founder of Host Defense, is a mycologist and the author of six books on mushroom cultivation and identification, including the …
The Paleo Diet – So Easy Even a Caveman Can Do It
By Jacquie Eubanks BSN, RN The Paleo diet is based on the principle that we should be eating the same foods as our ancient hunter-gatherer …
Featured Brand: Designs For Health
By Susan Brown The guiding philosophy behind Designs For Health products, “Science First,” is demonstrated by their commitment to research-driven products, synergistic formulations and meaningful …
Healthy Airline Travel: Part I
By Jacquie Eubanks BSN, RN It’s summertime and some of us are planning or starting our summer vacations. The goal of a vacation may be …