NAC for Seniors: The Antioxidant Supplement That Supports Lung, Liver, and Brain Health
Aging is filled with subtle, uncomfortable experiences that remind us that youth is over; it takes twice as long to recover from setbacks, it’s hard …
Kimberlee Springer
Snack Smarter: Healthy Snacks for Weight Loss That Travel Well
When hunger strikes, willpower takes the hit – and without a plan, convenience wins. The good news is, with a little strategy, you can stay …
Homeopathic Support for Glaucoma
Aging eyes may be wise — but they still need protection to stay sharp. Known as the silent thief of sight, glaucoma is the second …
Too Much Sun: How to Heal Skin After a Sunburn
While you may think that a sunburn is a young person’s problem, 1 in 3 adults get sunburned every year. Aging means the skin is …
The Best Horny Goat Weed Supplements for Low Testosterone
Lower energy levels, decreased motivation, and a decline in physical performance are all symptoms of a shift in health that many men currently face. A …
Best Electrolyte Drink Mix for Active Adults
Longer days mean rising temperatures. While warmer weather may lift your mood – without electrolyte replenishment and steady hydration – it can just as easily …
Best Mineral Sunscreen for Face: UV Protection Guide 101
When it comes to protecting your skin from harmful UV rays, not all sunscreens are created equal — especially when it comes to your face. …
Rhodiola Weight Loss Tips
Feeling overwhelmed, emotionally drained, or constantly fatigued? Stress could be sabotaging your health—and your waistline. With increasing interest in holistic health, rhodiola weight loss support …
The Best Supplements for Anxiety
Worry, fear, and nervousness are important survival mechanisms that are designed to keep us safe in the face of danger, but for millions of people, …