New Year’s Resolutions And How To Keep Them
By Susan Brown What? New Year’s is still 2 weeks away. Why are we talking about resolutions now? The fact is, if you want to …
Professional Supplement Center
One Step In The Right Direction
By Jacquie Eubanks BSN, RN In order to meet consumer demand for meat, poultry, and milk, since the 1950’s medically important antibiotics have been routinely …
What Is CLA?
By Jacquie Eubanks BSN, RN Conjugated linoleic acid (CLA) is a natural, beneficial, and essential trans fatty acid. Linoleic acid is required for the health …
Reversing The Role Of Saturated Fat In The American Diet
By Jacquie Eubanks BSN, RN Now that the FDA has finally decided to ban trans-fats from processed foods and, in turn, from the American diet, …
Making A List, Checking It Twice
By Susan Brown In the midst of the hustle and bustle of the holiday season, many of us may find ourselves becoming exceedingly stressed with …
Featured Brand: PhysioLogics
By Susan Brown PhysioLogics staffs their top-notch research and development team with nutritionists, food scientists, biochemists, and dieticians who continually create innovative products based on …
Non-Diet Plan For Holiday Eating
By Susan Brown Yes, it is that time wonderful time of year when we will all eat a little (or a lot) more than we …
Which Protein Powder Is Right For You?
By Jacquie Eubanks BSN, RN Protein powders have long been popular with body builders and athletes but can the average active person benefit as well? …
A Colorful Diet Should Include White Too
By Susan Brown An array of colorful vegetables in the diet improves nutritional intake, aiding our strive for optimal health and reducing the risks of …