The Interplay of Exercise and Music
By Susan Brown “One good thing about music, when it hits you, you feel no pain.” ~ Bob Marley Music has the power to stir …
Professional Supplement Center
Why We Need Vitamin D3
By Jacquie Eubanks BSN, RN Vitamin D3 is so vital to the health and function of the human body that is the only vitamin the …
Featured Brand: Suki Skincare
By Susan Brown Suki was founded in 2002 with a goal of revolutionizing the skincare industry by creating sophisticated, scientifically advanced, 100% synthetic-free cosmeceutical products. …
Support Brain Health With Good Nutrition
By Jacquie Eubanks BSN, RN Diet and nutrition play a large role in brain development and function throughout your life. Research shows that diet is …
To Reap Health Benefits – Get Up and Go!
By Jacquie Eubanks BSN, RN The bottom line – move more, sit less. Studies show that decreasing “sit time” may be just as important as …
Protein – A Little Goes A Long Way
By Jacquie Eubanks BSN, RN The word protein comes from the Greek word proteios, meaning “the first quality.” Protein is one of the three types …
Salt Salt Salt
By Jacquie Eubanks BSN, RN “Let there be work, bread, water and salt for all.” ~ Nelson Mandela Taste is one of our five traditional …
Featured Brand: Enzyme Science
By Susan Brown Enzyme Science represents exceptional solutions for digestive health. In addition, they offer unique enzyme blends formulated with vital nutraceuticals to support various …
Know Your Dietary Fats
By Jacquie Eubanks BSN, RN Dietary fat is often seen as the villain when it comes to obesity and associated health conditions, such as heart …