Tired and Stressed? Adaptogens Can Help
By Jacquie Eubanks BSN, RN Adaptogenic herbs have been successfully used for centuries in traditional Chinese and Ayurvedic pharmacopoeia to boost both energy and …
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Metagenics – Top 5 Sellers
By Susan Brown Health & Wellness Editor Trusted worldwide by healthcare providers, Metagenics offers research-based medical foods, nutraceuticals and turnkey programs that address …
Looking For A Good Multivitamin?
By Susan Brown Health & Wellness Editor Are you getting your daily supply of multivitamins? Ideally, we should get all the vitamins we need …
The Rewarding Benefits of Tai Chi
By Susan Brown Health & Wellness Editor Feeling stressed? Tai Chi may be your antidote. Tai chi, with its soft, flowing and deliberate movements, …
Essential Selenium
By Jacquie Eubanks BSN, RN Small amounts of selenium, a trace element naturally found in the soil and food products, are nutritionally essential for …
Week 13: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager The team made it through the 90-Day Healthy Weight Challenge and every single one of them lost weight! …
Are You B12 Deficient?
By Jacquie Eubanks BSN, RN Chances are you may be one of the almost 40% of the U.S. population that have suboptimal vitamin B12 …
Featured Brand: Integrative Therapeutics
By Susan Brown Health & Wellness Editor For over 35 years, family-owned Integrative Therapeutics has been developing safe and effective formulations that integrate with …
Benefits of Wheat Grass Juice
By Jacquie Eubanks BSN, RN There are many reasons why some describe wheat grass juice as liquid sunshine! Wheat grass grown outdoors in nutrient-rich soil …