Featured Brand: Angelina Organic Skincare
By Susan Brown Angelina is a small family-owned company located in central Oregon. Working with cosmetic chemists, aestheticians, herbalists, dermatologists and western, ayurvedic and naturopathic …
Home
Pay Now or Pay Later – Eating Healthy On A Budget
By Jacquie Eubanks BSN, RN Here’s the truth. Eating healthy does not have to break the bank. However, medical bills brought on by a diet …
Processed Food by Definition
By Susan Brown We hear it over and over again. For a healthier life, avoid processed foods. Processed foods are blamed for the obesity epidemic, …
Blood Sugar and Dementia Risk
By Jacquie Eubanks BSN, RN If you needed one more good reason to cut back on sugar in your diet, here it is. A study …
Featured Brand: Integrative Therapeutics
By Susan Brown Integrative medicine can be defined as a combination of conventional western medicine, complementary therapies and alternative therapies, empowering people to be active …
The Anti-Inflammatory Eating Plan
By Jacquie Eubanks BSN, RN Chronic inflammation may be viewed as a silent epidemic that over time leads to ill health. In other words, you …
A Little Lesson In Heavy Metals
By Jacquie Eubanks BSN, RN In small quantities, certain heavy metals are nutritionally essential for a healthy life. Trace elements such as iron, copper, manganese …
Featured Brand: Living Nature
By Susan Brown Since 1987, it has been the mission of Living Nature, a New Zealand based company, to promote healthy, vibrant skin with their …
Work Out – Don’t Burn Out
By Jacquie Eubanks BSN, RN Those of us who struggle to find the time and the motivation to exercise might find this slightly hilarious. Can …