Beautiful Skin Begins With Good Nutrition
By Jacquie Eubanks BSN, RN Many of us think in terms of clear, glowing skin as a sign of overall health. In fact, your skin …
Health & Wellness
Featured Brand: Metagenics
By Susan Brown The mission of Metagenics is to help people improve their health and reverse chronic illness by supporting their genetic potential with nutrition. …
Get Your B’s
By Jacquie Eubanks BSN, RN B vitamins are necessary for growth, development, enzyme activity, red blood cell formation, energy production, and proper brain function. The …
Sleep For Health
By Jacquie Eubanks BSN, RN Although the science is unclear on why we need sleep, there is no question that sleep serves a critical role …
Get Energized!
By Jacquie Eubanks BSN, RN Energy, the essence of life, can be described as the strength and vitality required for sustained physical or mental activity. …
Magnesium, The Mighty Mineral
By Jacquie Eubanks BSN, RN Most of us seem to know that we need calcium for healthy bones and teeth, potassium for healthy blood pressure, …
Featured Brand: Dr. Wilson’s Original Formulations
By Susan Brown Dr. Wilson’s unique dietary supplements are based on decades of careful research and the belief in the healing powers of the human …
Vitamins and Minerals 101
By Jacquie Eubanks BSN, RN Vitamins and minerals are considered essential nutrients because, by acting in concert, they perform hundreds of roles in the body …
Featured Brand: NeuroScience
By Susan Brown Neuroscience, by definition, is the scientific study of the nervous system. The study of the nervous system can be done at multiple …