Supplements to Enhance Your Pre and Post Exercise Routine
PROTEIN Dietary protein is necessary to promote growth and repair cell and tissue damage. Ten to twenty grams of a good quality protein, before, during …
Health & Wellness
Your Weight Loss Resolution
The “Battle of the Bulge” and the attempt to be victorious can be daunting and frustrating. Whether it’s those stubborn last few pounds you need …
Your Exercise Program
Your Exercise Program—What’s Your Pleasure? Choose exercises or physical activities that you enjoy, that get you outdoors, and that you can do with friends. Some …
Easy Ways to Lose Weight
Rise and chow If you think skipping breakfast will help you shed a few pounds, think again. Not eating a morning meal can actually trick …
New Year Sale!
2012 was our best year ever at The Professional Supplement Center! We would like to thank our valued customers with a New Year Sale: 15% …
Facts About Iodine
Iodine is a trace mineral that the body needs to produce thyroid hormones, which are essential for normal growth, development and to regulate metabolism. These …
Fatty Acid From Fish Is Brain Food for Kids
More and more, science supports fish oil’s reputation as brain food. The latest evidence comes from a study that found both reading and behavior improved …
Tips To Keep Your Family Healthy
1. Wash your hands frequently to keep cold and flu germs from spreading. Make it a habit before eating, after using the restroom and if …
New Year Resolution Time
Have you started thinking about your New Year’s resolution yet? Is it the same resolution from last year and the year before that? For many …