Featured Brand: Pure Encapsulations
By Susan Brown Health & Wellness Editor Recognized as a leader in science based products for health and nutrition, Pure Encapsulations is committed to …
Healthy Lifestyle – Healthy Skin
By Jacquie Eubanks BSN, RN If the old adage “you are what you eat” holds true, then the path to beautiful skin may be …
WEEK 4: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager Our 90-Day Healthy Weight Challenge is moving right along in Week 4. While some participants are reaching a …
The Health Risks of Belly Fat
By Jacquie Eubanks BSN, RN Studies show that people who have excess belly fat have a higher risk of developing chronic disease even when …
Featured Brand: Boiron USA
By Susan Brown Health & Wellness Editor Boiron Homeopathic was founded in 1932 in Lyon, France by pharmacists and twin brothers Jean and Henri …
Weight Loss Wars: Men Vs. Women
By Jacquie Eubanks BSN, RN While many women struggle to lose unwanted weight, men seem to have an easier time shedding excess pounds. Men …
WEEK 3: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager As we mentioned in our last newsletter, much of our staff have taken up the challenge of working …
The Ketogenic Diet
By Jacquie Eubanks BSN, RN The times they are a-changing. High carb-low fat diets are out. Low carb-high fat diets are in. Although low …
Can Your Unique Microflora Influence Your Diet Choices?
By Jacquie Eubanks BSN, RN When we are watching our waistlines, most of us would like to believe we have the willpower to make …