A, D, E, and K – The Fat Soluble Vitamins
Influenced by their molecular properties, the solubility of nutrients determines how well they will be absorbed by the body. Whether a vitamin is soluble (dissolvable) …
vitamin K
The Best Time to Take Nutritional Supplements
By Susan Brown Health & Wellness Editor Those of us who regularly take vitamins and minerals to support overall health or a specific health challenge …
Vitamin K’s Role In Health Support
By Jacquie Eubanks BSN, RN Many of us are familiar with the mainstream vitamins A, B, C, D and E. If you have not …
Vitamin K May Protect Women’s Bones
By Kimberly Beauchamp, ND Taking a low-dose vitamin K supplement could help slow bone loss in postmenopausal women, according to a study in Osteoporosis International. …
Vitamin K: Blood’s Best Friend
What Is Vitamin K? Vitamin K isn’t just one vitamin, but a group of 3 fat-soluble vitamins that’s similar to one another. The three vitamins in …