The Role of Antioxidants in Health
By Jacquie Eubanks BSN, RN While oxygen is essential to life, it is also a highly reactive molecule. In the human body, oxidation occurs …
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WEEK 6: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager We have lost over 100 lbs!!! This week we were rewarded with reaching the milestone of over 100 …
Featured Brand: Allergy Research Group
By Susan Brown Health & Wellness Editor Since 1979, Allergy Research Group® has been providing high quality, hypoallergenic nutritional products. Their in-house Research and …
Cheers to Resveratrol!
By Jacquie Eubanks BSN, RN Resveratrol, found in red wine, chocolate, peanuts and certain berries, is believed to support cardiac health and potentially slow …
The Impressive Health Benefits of Turmeric
By Jacquie Eubanks BSN, RN Medicinal herbs that promote healing and support health have been used for thousands of years in traditional Chinese, Indian …
Featured Brand: Designs For Health
By Susan Brown Health & Wellness Editor Established in 1989 with a focus on manufacturing nutrition-based wellness formulas, Designs For Health now provides a …
Super Shrooms
By Jacquie Eubanks BSN, RN While lacking the color found in many brightly hued fruits and vegetables, mushrooms have been revered since ancient times …
Lifestyle Strategies For Longevity
By Jacquie Eubanks BSN, RN I’m betting most of us would rather live a shorter but healthier life than a longer unhealthy one. Ideally, …
Potassium’s Role in Health
By Jacquie Eubanks BSN, RN As the third most abundant mineral in the human body, potassium is a vital electrolyte that has many significant …