Get Some Sleep!
By Jacquie Eubanks BSN, RN Along with good nutrition and exercise, sleep is an essential and basic requirement for physical health and our mental and …
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Sports Nutrition
By Jacquie Eubanks BSN, RN Whether you are an elite athlete in training, an everyday exerciser or a weekend warrior, all physically active people need …
Eye Health and Nutrition
By Jacquie Eubanks BSN, RN As we age, genetics and certain lifestyle factors such as smoking, sun exposure and poor nutrition can increase the risk …
Featured Brand: Bio-Design
By Susan Brown Bio-Design, a small family owned business, has been developing and manufacturing high quality dietary and herbal supplements since 1979. In order to …
Why We Need Minerals
By Jacquie Eubanks BSN, RN Minerals, inorganic elements that are vital to bodily functions, can be divided into two groups– macrominerals and micro or trace …
Successful Aging – Part 2
By Jacquie Eubanks BSN, RN Identifying the risk factors for cognitive decline as we grow older is among the greatest health challenges researchers face today. …
Featured Brand: GoMacro
By Susan Brown At Professional Supplement Center, we take pride in sharing the latest news about nutraceuticals and health oriented products. Our employees have given …
Successful Aging – Part 1
By Jacquie Eubanks BSN, RN As the average life span continues to increase, a good thing to remember is that a healthy lifestyle doesn’t just …
Hidden Benefits of Good Nutrition
By Jacquie Eubanks BSN, RN A healthy diet, made up of nutrient rich whole foods, provides the life sustaining vitamins, minerals and nutrients that the …