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Kimberlee Springer

Kimberlee Springer, an Austin-based nutritionist from Nashville, TN, is your go-to for all things wellness. When she's not talking vitamins, you can find her decoding planetary symbolism, walking her dog, or bird-watching with the enthusiasm of a kid in a candy store.

Top 3 Prostate Health Supplements

October 10, 2024October 7, 2024 by Kimberlee Springer

Aging is a time of wisdom and celebration, yet many men spend this time concerned about their prostate health. Given that prostate cancer accounts for …

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herbs for immune support

10 Herbs for Immune Support

August 26, 2024August 22, 2024 by Kimberlee Springer

Modern times leave us exposed to a growing number of toxins and bacterial contaminants that can compromise immune integrity. Traditional medicine hails many herbal remedies …

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citrus

Best Immune Support Vitamins for Adults

August 21, 2024 by Kimberlee Springer

Aging presents us with immune challenges that make it difficult to maintain optimal health. For adults, especially those over the age of 50, it becomes …

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how to avoid low blood sugar during pregnancy

How to Avoid Low Blood Sugar During Pregnancy

July 31, 2024July 29, 2024 by Kimberlee Springer

Low blood sugar, or hypoglycemia, is common during pregnancy and can be an indicator of gestational diabetes (GD). If you have experienced low blood sugar …

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foods to avoid that cause high blood pressure

Foods to Avoid that Cause High Blood Sugar

July 19, 2024 by Kimberlee Springer

If you struggle to balance your blood sugar levels, you are not alone. Read about foods to avoid that cause high blood sugar in this post.

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Latest Posts

  • What Can I Take to Help Digestion During the Holidays?
    by Kimberlee Springer
    October 23, 2025
  • How Beetroot Powder Can Power Your Workout Performance
    by Kimberlee Springer
    October 21, 2025
  • When to Take Vitamins & Which Should Not Be Taken Together
    by Maddie Hartmann
    September 25, 2025
  • Feeling Stressed? Try These Senior-Friendly Supplements to Help Balance Cortisol
    by Kimberlee Springer
    September 24, 2025
  • Probiotics for Men Over 50: Best Types and Timing for Prostate and Gut Health
    by Kimberlee Springer
    September 20, 2025

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