Good Reasons to Add Strength Training to Your Exercise Routine
A well-balanced weekly workout routine should include muscle strength and endurance training, as well as aerobic activity and flexibility exercises. Those who are reluctant to …
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Professional Supplement Center® – New Formulations
Professional Supplement Center® is pleased to announce the addition of 28 new formulations to our own line of professional grade supplements. Designed to support optimal …
Nutrients for Brain Health
Per the National Institutes of Health (NIH), diet, exercise, sleep and our daily environmental interactions have the potential to alter brain health and mental function. …
Gaining Weight? Ultra-Processed Foods May Be to Blame
Let’s assume you’ve been watching your caloric intake and have ramped up physical activity with the ultimate goal of improving health markers through weight loss. …
Healthy Pets by Dr. Mercola® – Featured Brand
Professional Supplement Center now offers Healthy Pets by Dr. Mercola, a line of GMO free, food-grade veterinarian products specifically designed for pet health, vitality and …
Kick The Sugar Habit
How long do you think it would take to kick your sugar habit, recalibrate your palate, and reset your hunger and satiety hormones? Read on, …
Be Kind to Your Liver
As the body’s largest organ, the liver performs over 500 functions, including processing everything we eat, drink or otherwise ingest. Daily lifestyle habits can either …
Garden of Life® – Featured Brand
At Garden of Life®, nutritional and supplemental formulas begin with real whole foods that have the greatest potential to impact health. Guided by three basic …
Can Intermittent Fasting Improve Health?
What we eat, when we eat and the amount we eat are key factors that directly affect weight and lifespan, as well as age-related disease …