What’s So Bad About Fructose?
By Jacquie Eubanks BSN, RN Sucrose, natural sugar found in sugar cane or sugar beets, is comprised of glucose and fructose. The body metabolizes …
Eat Smart…Why?
By Jacquie Eubanks BSN, RN Neurological health may be the most overlooked area of general health. Many of us are aware that good nutrition …
Protect Your Liver
By Jacquie Eubanks BSN, RN As we go about our daily lives, many of us are somewhat aware that our bodily systems are functioning …
Featured Brand: Apex Energetics
By Susan Brown Health Writer Apex Energetics has been committed to providing research-based, scientific formulations that effectively and positively impact health and wellness. Their …
Trouble Sleeping?
By Jacquie Eubanks BSN, RN Are you one of more than 50 million Americans who toss and turn while staring at the clock and …
Featured Brand: BioSyntrx
By Susan Brown Health Writer According to the American Optometric Association, good nutrition is very important not just for overall health but for eye …
The American Diet Dichotomy
By Susan Brown Health Writer Is the overconsumption of nutritionally devoid calories at the root of the obesity epidemic? New studies suggest the interesting …
What Constitutes A Healthy Diet?
By Jacquie Eubanks BSN, RN With so many conflicting studies, negotiating the maze of nutrition advice is not easy. Many of us rely on …
Featured Brand: Lotus Moon
By Susan Brown Health Writer Lotus Moon, a line of active, natural, and organic skin care products created and developed by SkinMindBody Essentials (SMB), …