Take A Stand For A Longer Lifespan
By Jacquie Eubanks BSN, RN Along with our resolve to get healthy, exercise, and eat better in 2014, we need to take a look at …
The Health Benefits of Herbs and Spices
By Jacquie Eubanks BSN, RN It’s not surprising that spices and herbs enrich the taste of your food but did you know that they may …
Supplements For Children’s Health
By Jacquie Eubanks BSN, RN It’s safe to say that children who eat a healthy balanced diet filled with a variety of nutritious vegetables and …
Let’s Get Healthy 2014: Part 4 – Label Your Food
By Jacquie Eubanks BSN, RN Could labeling the foods in your pantry and fridge using a color-coded, traffic-light-type system help you to make better food …
Let’s Get Healthy 2014: Part 3 – Clean Eating
By Jacquie Eubanks BSN, RN Losing weight is high on the list of resolutions for getting healthy in the new year. Some of us resolve …
Featured Brand: Innate Response Formulas
By Susan Brown Innate Response Formulas begin with fresh, whole fruits and vegetables in order to deliver clinically-driven foundational and therapeutic nutrition in a readily …
Nutritional Bars – Not Just Granola
By Susan Brown Nutritional bars are more than just a portable and convenient go to snack. These exceptional bars are formulated with high quality ingredients …
Let’s Get Healthy 2014: Part 2 – Sustainable Exercise
By Jacquie Eubanks BSN, RN Ever wonder why New Year’s resolutions are so difficult to keep? Willpower or lack thereof may be one good reason. …
Let’s Get Healthy 2014: Part 1 – Exercise Benefits
By Jacquie Eubanks BSN, RN If you think exercise is all about toned abs and weight loss, think again. Daily workouts may be the answer …