Estrogen And Progesterone: Needed For Hormonal Balance
One of the menopausal symptoms is the cessation of the production of the vital female hormones, progesterone and estrogen. This is the time when women …
Butterbur Can Help With Hay Fever And Migraines
Hay Fever Two double-blind studies have compared butterbur extract to standard antihistamine drugs in people with hay fever. The first compared it with the drug …
Garcinia Cambogia
Garcinia Cambogia Extract has been all over the news lately. It seems that folks are finally waking up to the remarkable weight loss effect this …
What is Niacin?
Niacin is the third vitamin in the B-complex and is also known as B-3. Niacin binds to, and flips the “on-switch” on, G-proteins, which aid …
Tips To Help You Lose Weight
Keep A Journal It’s a good idea to write down everything you eat and drink, including amounts, for at least a week. After the week …
Joint Health and Glucosamine
What is Glucosamine? Glucosamine is one of the most popularly used supplements. It’s neither a vitamin nor a mineral, but is an amino acid/ glucose …
Pet Supplements
As the shelves in supermarkets expand with ever-more vitamin tablets and dietary supplements, it only follows suit that we should see an increase in the …
For Rheumatoid Arthritis, Try A Borage Oil Supplement
Oils containing the omega-6 fatty acid gamma linolenic acid (GLA)—borage oil, black currant seed oil, and evening primrose oil (EPO)—have been reported to be effective …