Fight Chronic Inflammation with Nutrition
The body’s truly amazing inflammatory response can be considered both a friend and a foe. Acute inflammation can begin within seconds of an injury or …
Healthy Weight
WEEK 12: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager The team is really in the homestretch now with just one more week to go! They have lost …
WEEK 11: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager Week 11 has put the team almost over another big hurdle – they are only 1.5 pounds away …
WEEK 10: Healthy Weight Challenge
By Jennifer Bement Social Media Manager The team is moving into the homestretch now, having collectively lost nearly 140 lbs! Nurse Jacquie is finding …
WEEK 8: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager Hoorah! The group made it past the plateau! After a couple of lackluster weeks, the team put up …
WEEK 5: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager We are now in week 5 of our 90-Day Healthy Weight Challenge. The team seems to be getting …
WEEK 3: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager As we mentioned in our last newsletter, much of our staff have taken up the challenge of working …